Moderate eating 2-3-06

[SRP]

Happy Friday, everyone!

I'm not sure if what I'm eating today qualifies as healthy. Maybe I shouldn't post!!

B - PB on wheat bread - 2 slices
S - apple
L - Cheese chowder with barley. The problem here is that the "cheese" is Velveeta. Is that real food? My kind mother gave it to me. I added the barley.
S - walnuts
D - It's Friday. I don't know. I need to eat up some odds and ends in the fridge.

Maybe it's not too bad. The thing that gets me is the Velveeta in the chowder.

 

[allwildgirl]

Hi Shannon...

Well, Velveeta qualifies as food, but I'm pretty sure it doesn't qualify as "clean"

Yesterday went very well.

Today:

B - ummmmmmmmmmmmmm... three pieces of 12 grain toast with pb and organic apricots (I was HUNGRY! and two of them were the crust ends)
S - steel cut oats with sliced banana and soy milk
L - a mish mosh of leftover soup and a bit of sushi, plus a lf yogurt
S - whole grain crackers and an apple
D - not sure yet - my SO is home, so he'll probably cook

Workout is a 4 mile run and biceps.

 

[SRP]

Hey Shelley - I know - there's no possible way Velveeta is clean. It's strange stuff. I'll try to behave myself this weekend to make up for it.

 

[buffettgirl]

Don't sweat it Shannon. Sometimes you just have to eat what you have. I noticed, however, that what is in the frig is getting "cleaner" every shopping trip.

B - 2 slices CROWW bread w/pb, fresh fruit salad
L - yummy wrap from yesterday, carrots, tomatos, orange
D - Open faced asparagus sandwich, salad
S - banana w/PB

Yesterday I made an applesauce cake to celebrate Groundhog Day. Had a small piece for dessert and brought the rest to work to fatten up the co-workers.
Today's workout is L & G.

 

[LuckeeLaydee]

Is it ok if I join in this thread? Maybe it will help keep me motivated.

B - 1 cup Kashi go lean & low fat milk
S - cottage cheese and 1/2 pear
L - Grilled chicken salad & 1/2 pear
S - lo carb bagel with almond butter
D - Whatever hubby makes (hoping for Salmon and veggies)

Todays workout for me was 30 minute interval run and Stretch Max.
Paula

 

[allwildgirl]

Paula - of COURSE you can join in! Welcome!

 

[LuckeeLaydee]

Thanks for the welcome, Shelly.
May I respectfully ask a question?
IS that your kitty and is that "limecat"? There must be a great story here!!!
Paula

 

[allwildgirl]

LOL - of course you can ask. He is not my kitty, just a famous internet kitty. And yes, he is Limecat. I just think he has the most hilarious expression on his face and he makes me smile every time I see him

 

[40something]

Hello everyone. It's been a hectic day returning to normal life after vacation. I did get Circuit Max in today and my butt was draggin after six days of basically no exercise...except 35 miles of walking around Disney parks every day.

B-Oatmeal with tea
S-pistachio's, handful, and cottage cheese
L-One slice whole wheat bread with English cheddar, one green pepper sliced.

Supper tonight will be chicken breasts that I just put in the crock pot with broth, olive oil, rosemary, garlic and a lemon. I'm going to make cabbage, cauliflower and probably green beans to go with it.

I generally do eat more than that sounds but I haven't gotten to the grocery yet today plus I've been too busy to eat.

And about that Velveeta...it is a manmade food product and full of all kinds of bad stuff for your heart. I know, when mom cooks we have to look the other way and eat it even though we know we shouldn't! I have a SIL who makes a chip dip with a whole log of velveeta and hamburger. I won't touch the stuff but my H likes it and he has cholesterol issues and should be running away from junk foods like that.