Mix/Match on DVD's

[annie2867]

Hi Everyone,

I have never used the mix/match could someone help me out here? I am trying to shake my workouts up a little and I am wondering if this is a good thing and how one does it.

 

[luvtorun]

Check out the blog.... scroll down I believe just one day and SNM has an explanation on how to use it.

 

[marcy]

You go to the mix and match menu and pick which exercise you want to do. It goes to that exercise and then back to the mix and match menu and you pick the next exercise.

Marcy

 

[red_mct]

A better option might be to try the premixes? I generally find these far easier to use than the mix/match option.

Good luck!

Marie