Met Level in Insanity Workouts??

[Beth-B-Fit]

I incorporate insanity workouts into my rotations because I feel they are like hiit workouts to the max. Does anyone else? What met level would they be for the workout manager? Thanks for any idea.

Beth

 

[Fit_mommy]

I would say in the 8 to 10 range for sure!

 

[Beth-B-Fit]

Thank you, Wendy.