Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday May 9th, 2019 at 9:15 am EST we’ll be doing “Time To HIIT It: Low Impact LIVE!!! This high intensity, low impact, interval based cardio workout is full of variety and challenges your legs and heart all in one. Get ready to Hiit it!!!!
Equipment Needed:
8 pound dumbbell (or lighter/heavier if desired)
Equipment Needed:
8 pound dumbbell (or lighter/heavier if desired)