March 9, 2023

[Cathe Friedrich]

Attention CatheLIVE subscribers, Thursday March 9, 2023 at 9:30am EST, we’ll be doing “Booty Burn” LIVE! Get ready to challenge your booty from all angles, on all levels and planes! From standing, to kneeling to lying on our mats, these booty burning moves are sure to shape things up!

Equipment needed:

1 Green Cathe Firewalker Loop (elastic) or elastic loop of your choice

1 Green Cathe Boss Loop (fabric) or fabric loop of your choice

A fitness mat

 

[aqua girl]

It’s time to get loopy!!!

 

[lisa_la_machina]

It’s time to get loopy!!!

Ahem, @aqua girl , some of us are always loopy (me looking in the mirror)!

 

[aqua girl]

I'm right there with you ! At least, I have a good reason when we pull out the loops !