Low Max

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CAN LOW MAX BE USED AS A LEG DAY BECAUSE OF ALL THE LOWER BODY WORK?

 

[Sekcy_Gymnast]

Of course you could! One time for leg day I did Low Max and L&G floorwork. Its perectly fine;-)


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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