Hello,
I back on the BFL program to fight those holiday pounds.}( My big problem is snacks. I am running out of ideas. You can only eat so much yogurt and drink so many nutrition shakes before you get sick of them. I'd love to hear from others what they do for those small midday snacks that keep them from binging.
Many thanks.
Shopgirl
I back on the BFL program to fight those holiday pounds.}( My big problem is snacks. I am running out of ideas. You can only eat so much yogurt and drink so many nutrition shakes before you get sick of them. I'd love to hear from others what they do for those small midday snacks that keep them from binging.
Many thanks.
Shopgirl
