deanie
Cathlete
Good Morning Gals
Today was KPC, just interm. intervals/high intensity intervals/combos 1,3,2 (in that order, I was tired when I set the workout blender!!**hee hee**) and then the stretch! I feel all off today because I forgot to set my alarm last night
I woke up at 5:30, cursed and jumped out of bed!!! I usually wake at 4:30, hit the snooze and am out of bed by 5 (a little before) so I ran down to the basement and started working out without eating anything. Good thing it was cardio today. I like to have something in my stomach before lifting. But now I just feel like I'm playing catch up all day, because I didn't want to cut my workout short so that made me late for the shower, bfast, waking up DS11 etc.!!!whew!
My DS pitched again last night and his team won the game. They are undefeated.:7 :7 :7
Gin~ How was LL today? I really like that workout, another one thats short sweet and to the point! Hope we aren't posting the same time!
Marcy~ Did you workout today? So glad your back
Meals:
preworkoutS: none
bfast: 4 pancakes, orange
snack: cliff bar
lunch: prepackaged veggie, cottage cheese doubles and a banana (My standard lunch when I eat at school)
snack: not sure yet.
dinner: It is the schools shabbat dinner for the nursery school teachers and students and even though I checked off vegetarian, I hope I don't end up witha plate of pasta and no protein.
have a rockin' day!!:+
Later-
Deanie
Today was KPC, just interm. intervals/high intensity intervals/combos 1,3,2 (in that order, I was tired when I set the workout blender!!**hee hee**) and then the stretch! I feel all off today because I forgot to set my alarm last night
I woke up at 5:30, cursed and jumped out of bed!!! I usually wake at 4:30, hit the snooze and am out of bed by 5 (a little before) so I ran down to the basement and started working out without eating anything. Good thing it was cardio today. I like to have something in my stomach before lifting. But now I just feel like I'm playing catch up all day, because I didn't want to cut my workout short so that made me late for the shower, bfast, waking up DS11 etc.!!!whew!My DS pitched again last night and his team won the game. They are undefeated.:7 :7 :7
Gin~ How was LL today? I really like that workout, another one thats short sweet and to the point! Hope we aren't posting the same time!
Marcy~ Did you workout today? So glad your back
Meals:
preworkoutS: none
bfast: 4 pancakes, orange
snack: cliff bar
lunch: prepackaged veggie, cottage cheese doubles and a banana (My standard lunch when I eat at school)
snack: not sure yet.
dinner: It is the schools shabbat dinner for the nursery school teachers and students and even though I checked off vegetarian, I hope I don't end up witha plate of pasta and no protein.
have a rockin' day!!:+
Later-
Deanie