Knee brace?

[taterkc]

My knee gets a sharp but fleeting pain every once in a while when do high impact or turning motions. It feels a little "slippy" if that's a word. Deep bends, lunges etc don't bother them at all

I was thinking it might be time to try one of those elastic knee braces. Is that what they are for? Do they help? My parents both had knee replacements into their later years so I'm trying to protect mine. Thanks!

 

[exercise-lover]

I tore my ACL in my right knee about 15 years ago. I chose not to have the surgery. When I workout, I definitely use an elastic brace that has light stabilizers in both sides. This is the only way I could do Cathe. They are pretty cheap. Why not try one and see if it helps? Good luck.