June 1st 2023

[Cathe Friedrich]

Attention CatheLIVE subscribers, Thursday June 1, 2023 at 9:30am EST, we’ll be doing “Boom Boom Pow Kickbox”LIVE! Arrre youuuu readyyyyy? Non-stop kicks and punches in an exhilarating cardio based format! Let’s get in the ring and get busy!

Equipment Needed:

Boxing gloves (which are optional)

 

[d*lila]

Thank you - that was really fun! I'm hooked on the kickboxing workouts.