Jillian Michaels-No More Trouble Zones

[Ivy]

I just did this workout for the first time,and at first your looking at what she's doing and your thinking ofcourse I can do this. Then you get going and after about five minutes your like, this is harder than it looks. I just started it but I can already feel this workout. I'm thinking about getting some of her other workouts.

 

[bitmover]

I just did this last week for the first time (from netflix). What struck me was the cardio factor involved. I had wanted more of a circuit workout, so I put on my hrm thinking I would pause and do some cardio drills between her "circuits", but my heart rate was up there enough that I never even had to do any real cardio drills! I'm going to do it again this later this week.

-Beth

 

[Ivy]

Have you tried her 30 day shred? I'm thinking about trying that one too. But this one will be in my rotation for a while, I wanted something total body but not to long in duration and this workout hits everything and it hits hard.

 

[sparrow13]

I like all Jillian's workouts.

 

[bitmover]

I did not like 30 day shred as much, but when I tried it, I wasn't really into circuit workouts. I want to give it another go now that I'm enjoying circuits.

-Beth