pjlippert
Cathlete
Holy moly!! I just did an Insanity workout today after taking a couple of weeks off from good ol' Shaun T.. I followed it up with Cathe's GS Bi's, Tri's and some back. Then my son and I went to the Y and I swam laps!! 
Good grief, I can aleady tell that I'm gonna be feeling it tomorrow BIG TIME!!
The good news is that my massage therapist was impressed yesterday that my muscles were equally sore on both sides of my body from my workouts earlier this week including TF 30, Muscle Endurance, HiiiT 30, and Turbo Jam.
Tomorrow is a rest day. My son and I are going to go see Despicable Me after church and MAYBE the outdoor pool if it's not 96 degrees like they are predicting!
Happy Saturday, Cathletes!
Pam
Good grief, I can aleady tell that I'm gonna be feeling it tomorrow BIG TIME!!
The good news is that my massage therapist was impressed yesterday that my muscles were equally sore on both sides of my body from my workouts earlier this week including TF 30, Muscle Endurance, HiiiT 30, and Turbo Jam.
Tomorrow is a rest day. My son and I are going to go see Despicable Me after church and MAYBE the outdoor pool if it's not 96 degrees like they are predicting!
Happy Saturday, Cathletes!
Pam