If ya ever want....

Fit_mommy

Cathlete
a great ab work out but don't have the time or the inclination to get down on the floor and do crunches I have the solution for you!

Just cough alot!

I've had a cough for almost 2 weeks now it's workin' like a charm...I have DOMS from CoughMAX, I swear!:p
 
I am beginning to think that I need CoughMax :eek: and then life would not get in the way of my workouts. There is always some time of drama or something that takes precedent over my workouts. At least this way I will get a good core workout...lol!!! :D

Hope you feel better soon!!!

Debbie
 
Hey Cathy.

I want to do it, I really do...even though my motivation is about in the toilet from this chest cold...

I know, though, that if I'm not truly SICK and I don't do it I will be kickin' myself. So right now I will say I am going to do it but I gotta leave a little room for the possibility that I wake up hacking up a lung and swiftly change my mind. :p
 
I am the same way. I haven't been sick, but have been coughing from allergies the last week! I was up for an hour last night coughing, I was really feeling those abs!! CoughMAX- :) Hope you feel better soon!
 
Thanks Cathy! I am keeping my fingers, toes and eyes crossed myself!LOL

I think I will go over to the suggestions board here and post about the new CoughMax work out idea I have for Cathe's next series!;) :p :7
 

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