I *heart* Dr. Fuhrman

> I initially lost some weight
>switching from a vegetarian to a vegan diet, but then
>discovered vegan convenience and junk food and the weight loss
>stopped.

Ah, the bane of the modern vegan! Not 'not enough choice,' but 'too much vegan non-foods! I just got a Pangea (www.veganstore.com) catalog the other day, and it's chock full of vegan junk foods!

I don't agree 100% with Dr. Fuhrman (his 'ideal weight' guidelines are far too light, especially for anyone with any muscle tone), but he has so many spot-on ideas. I was glad to see yet another vegan health professional out there coming out with info.
 
Hi Carolyn!
I'm from Germany! Were in Germany are you??? In Germany they call them Reformhaeuser,Bio Markt,Delikatessen or Frisch Markt were you can find vegan food. Also we have Restaurants ( Gastwirtschaften)that serves only vegan food(vegetarisch Essen). You find more in Germany than I can here. If you need help let me know. Belinda
 
Hi Carolyn!
I'm from Germany! Were in Germany are you??? In Germany they call them Reformhaeuser,Bio Markt,Delikatessen or Frisch Markt were you can find vegan food. Also we have Restaurants ( Gastwirtschaften)that serves only vegan food(vegetarisch Essen). You find more in Germany than I can here. If you need help let me know. Belinda
 
Hi Carolyn!
I'm from Germany! Were in Germany are you??? In Germany they call them Reformhaeuser,Bio Markt,Delikatessen or Frisch Markt were you can find vegan food. Also we have Restaurants ( Gastwirtschaften)that serves only vegan food(vegetarisch Essen). You find more in Germany than I can here. If you need help let me know. Belinda
 
Hi Carolyn!
I'm from Germany! Were in Germany are you??? In Germany they call them Reformhaeuser,Bio Markt,Delikatessen or Frisch Markt were you can find vegan food. Also we have Restaurants ( Gastwirtschaften)that serves only vegan food(vegetarisch Essen). You find more in Germany than I can here. If you need help let me know. Belinda
 
>Hi Carolyn!
>I'm from Germany! Were in Germany are you??? In Germany they
>call them Reformhaeuser,Bio Markt,Delikatessen or Frisch Markt
> were you can find vegan food. Also we have Restaurants (
>Gastwirtschaften)that serves only vegan food(vegetarisch
>Essen). You find more in Germany than I can here. If you need
>help let me know. Belinda


Hi Belinda!!
I'm in the Heidelburg/Leiman area. Thanks for the info..I'm taking German classes now but it's good to get the name of their "health food" stores!
Where are you?
 
>Hi Carolyn!
>I'm from Germany! Were in Germany are you??? In Germany they
>call them Reformhaeuser,Bio Markt,Delikatessen or Frisch Markt
> were you can find vegan food. Also we have Restaurants (
>Gastwirtschaften)that serves only vegan food(vegetarisch
>Essen). You find more in Germany than I can here. If you need
>help let me know. Belinda


Hi Belinda!!
I'm in the Heidelburg/Leiman area. Thanks for the info..I'm taking German classes now but it's good to get the name of their "health food" stores!
Where are you?
 
Hi Carolyn!
I'm in El Paso,TX for the last two years. We where 9 years in Bamberg. I'm from Nuernberg!!! I miss Germany alot. Where is Heidelburg or is it Heidelberg??? Do you live of post?? Is it your first time in Germany?? Belinda
 
Hi Carolyn!
I'm in El Paso,TX for the last two years. We where 9 years in Bamberg. I'm from Nuernberg!!! I miss Germany alot. Where is Heidelburg or is it Heidelberg??? Do you live of post?? Is it your first time in Germany?? Belinda
 
>Hi Carolyn!
>I'm in El Paso,TX for the last two years. We where 9 years in
>Bamberg. I'm from Nuernberg!!! I miss Germany alot. Where is
>Heidelburg or is it Heidelberg??? Do you live of post?? Is it
>your first time in Germany?? Belinda

You're right..it's Heidelberg. We've decided to live off post which is kinda cool. I was actually born in Germany and lived here until I was 10. Apparantly I've forgotten most of the German I ever knew. Not that I learned too much in the DOD schools.
:)
 
>Hi Carolyn!
>I'm in El Paso,TX for the last two years. We where 9 years in
>Bamberg. I'm from Nuernberg!!! I miss Germany alot. Where is
>Heidelburg or is it Heidelberg??? Do you live of post?? Is it
>your first time in Germany?? Belinda

You're right..it's Heidelberg. We've decided to live off post which is kinda cool. I was actually born in Germany and lived here until I was 10. Apparantly I've forgotten most of the German I ever knew. Not that I learned too much in the DOD schools.
:)
 
Hi Carolyn,
Heidelberg is a very nice city. You can log on to Stadt Heidelberg.de and learn a lot about the city. It's in English ,too.
Make sure to see the Old Town and the castle. You have to go to the Christkindlmarkt in Nuernberg. Every year, during advent, Nuremberg is transformed into a Christmas City. The the solemn prologue spoken by the Nuremberg Christmas Angel (Christkind) opens the Nuremberg Christmas Market on the Friday before the first Advent Sunday. Every year, over two million people visit this world-famous market which was first mentioned in writing in 1628. You have to go!!!! You gonna like it. Drink same Gluehwein for me, ha,ha.... Your German will came back to you real soon. Belinda
 
Hi Carolyn,
Heidelberg is a very nice city. You can log on to Stadt Heidelberg.de and learn a lot about the city. It's in English ,too.
Make sure to see the Old Town and the castle. You have to go to the Christkindlmarkt in Nuernberg. Every year, during advent, Nuremberg is transformed into a Christmas City. The the solemn prologue spoken by the Nuremberg Christmas Angel (Christkind) opens the Nuremberg Christmas Market on the Friday before the first Advent Sunday. Every year, over two million people visit this world-famous market which was first mentioned in writing in 1628. You have to go!!!! You gonna like it. Drink same Gluehwein for me, ha,ha.... Your German will came back to you real soon. Belinda
 
Thanks to Carol and Pixiesis, I ordered the book.

I'm trying to find a healthy way to fuel my body and optimize my health, hopefully "Eat to Live" will help that.

If I lose a little, then so be it!
 
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