I have gotta take a break

acatalina

Cathlete
I have been really pushing it lately and i am now sick.
I knew i was doomed. I have had so many sick customers lately.
I got on the treadmill yesterday, and it about killed me.
My throat hurts,i am aching, and i have to go to work.

Today was GSL,but i think i have to skip it.
Why>>>>>>>>>>>>> do we all feel so guilty when we have to skip a workout?
Can't they invent a pill to take this all away????
They have pills for everything else.
Anne
http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
 
Anne - I know how you feel. I just had to take a week off cardio due to a bruised foot. At least I was able to continue with weights. I really hope you feel better soon!
 
I too can relate. I've been battling bronchitis for 5 weeks. Some days better than others. I hate missing workouts just because it is such a part of my daily routine that I feel like I've forgotten to do something all day long when I'm not up to working out.

It will pass. Take it easy, go home tonight and soak in a hot tub.
 
Stinks to feel guilty, this I know but lots of us do so you are not alone....

If you are running a fever do not even consider exercising! If you have a cold, play it by how you feel...

FEEL BETTER SOON!:)
 

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