Miss Lee
Cathlete
Hola Haters!
I did not do ANY exercise this weekend--AT ALL! ZIP...ZERO...NADA. I had a wonderful and relaxing Saturday with my DH. Sunday we went out to brunch, perused a couple of bookstores, then I went grocery shopping while my DH prepared his talks for his upcoming trips. I cooked dinner for the inlaws last night and we had a nice visit with them. My MIL is looking good but continues to get short of breath with activity. She's been needing to take daily naps, something she's never really done before.
Okay, I'm on to the next phase of my rotation where I start Body Fusion. Have any of you done this one? I need to preview it this afternoon and I'll probably do it around 7 PM. This next 3 week period calls for BF on Mon & Wed, and a brisk 40 min walk on Friday's. Of course, the remaining days are filled with upper and lower body work and stretching. I'm looking forward to the change, but I may need to find a substitute for the walk because all this pollen is KILLING me!
What's up for you gals?
I'll check back later.
Michele
I did not do ANY exercise this weekend--AT ALL! ZIP...ZERO...NADA. I had a wonderful and relaxing Saturday with my DH. Sunday we went out to brunch, perused a couple of bookstores, then I went grocery shopping while my DH prepared his talks for his upcoming trips. I cooked dinner for the inlaws last night and we had a nice visit with them. My MIL is looking good but continues to get short of breath with activity. She's been needing to take daily naps, something she's never really done before.
Okay, I'm on to the next phase of my rotation where I start Body Fusion. Have any of you done this one? I need to preview it this afternoon and I'll probably do it around 7 PM. This next 3 week period calls for BF on Mon & Wed, and a brisk 40 min walk on Friday's. Of course, the remaining days are filled with upper and lower body work and stretching. I'm looking forward to the change, but I may need to find a substitute for the walk because all this pollen is KILLING me!
What's up for you gals?
I'll check back later.
Michele