spyrosmom
Cathlete
I've been doing my runs to CC and done Vol 7 prob 3 or 4 times now, and the 2nd challenge has been giving me issues. The 10 1min/30sec intervals, I normally have to walk 2 or 3 of them esp after about the 4th or 5th one. Those sprints are tough. My head says go go go, and my legs say no no no!! I made it all the way thru tonight!!! And its 90 degrees and about a bajillion percent humidity - go figure. Yay!!
I was at about my furthest point out when that it, and I was thinking, the more I run instead of walk the faster I get back to the A/C
Of course, I still had the 3rd challenge left so it really didn't matter how fast I got to my doorstep, bc I had to keep on truckin' but, hey whatever mindset works!!!
Nan
I was at about my furthest point out when that it, and I was thinking, the more I run instead of walk the faster I get back to the A/C
Of course, I still had the 3rd challenge left so it really didn't matter how fast I got to my doorstep, bc I had to keep on truckin' but, hey whatever mindset works!!! Nan
