Heavy weights in less time

[KrazyforTris]

I love the workouts Cathe puts together but I don't love the time it takes to get through these workouts. Why not do a heavy weight series in shorter time?

Just a suggestion. Take it or leave it.

 

[DeanaMax]

Cathe's last series 4DS is heavy weights in less time. If you just do the weight work, it's about 30 minutes or less.