Has anyone ordered the e book "Fit over 40"?

[LuckeeLaydee]

I have been thinking of ordering it. Is there any more information there than I have already learned on this forum, such as clean eating, eating small meals, high protein, lo carb (at least low simple carbs)cycling calories, etc.
I don't want to order it if that is the extent of it. I am wondering if there is any information that deals specifically with women over 40 that I may want to get it for?
thanks,
Paula

 

[fitxme]

RE: Has anyone ordered the e book

I think that this will have some information exclusively for people (both men and women) over 40 because of the special challeges that come with aging. I read alot about it and am quite impressed with what I've seen so far.

I don't have it yet, but definitely plan to get it as soon as I stop buying DVDs.

~Marietta
FITXME
http://www.picturetrail.com/fitxme