Hardcore Fitness Maniacs - Sunday 11-29

[lorajeanne]

Morning Maniacs -

this morning the DH and I did Cardio Fight followed by part of Strike Zone. Workout was 65" and I burned 630 calories. Max HR was 161.

Have a great weekend everyone. It's my one day off for a while. We're going to see New Moon in a bit. The workout above totally messed my shoulders up. I'm icing them as I type.

 

[WD]

No workout today. I really felt like I needed a rest day. Been battling stomach issues. Eating has not been good this weekend either. After church today my children and grandchildren all came over with Papa Murphy's pizza to back and they made brownies with chocolate chips
OK, now I need motivation to keep it clean this week.

Lora, you come up with some interesting dvd's I have never heard of. Sorry you needed to ice your shoulders. I hope that you and your dh enjoy the movie.