Happy New Year my friends! I am really looking forward to this year in a way, but I do know that my parents my leave this earth this year and that is a daunting thought. But it is in God's hands so I am going to do what I can do for them and pray a lot to the Lord.
Today I woke up early and got in a great workout to start the New Year off right. I did Cathe's STS Meso 2 Disc #15 Back and Biceps and did really well with the weights. I was curling 17's for Bicep curls and that amazed me since I have not had a lot of workouts in the past two months. I woke up with a sore right shoulder, I have to change the way I sleep, or this will be an ongoing problem for me. If I sleep on my back my knees and low back hurt even with a pillow under my knees. I can't win.
Belinda, great job on the workout today, it sure beats a hangover that a lot of people will be dealing with today.
Roselyn, I am glad your stress level about the mammogram is going down a little. Nice job on the Caroline arm workout!
I hope you all have a great day. I will be going to visit my parents on Saturday, I hope to get in one more weight workout this week.
Happy 2026!