lcobb2
Cathlete
Hi Hardcore Fitness Maniacs,
I am taking a risk by emailing you early as it's 6 hours ahead of New York time. I am a lurker here and have been extremely impressed with your dedication in fitness. I've been working out for 20 years (I'm 35), and am a personal trainer and yoga instructor. I live in Germany as my husband in active duty military and will return to Chicago later this year once he gets ready to retire from the military. However, I have only been aware of Cathe for two years and know that she is MUCH BETTER than any personal trainer that I've ever had. In fact, I've used a lot of her stuff while training my clients. I have a number of Cathe DVDs (too many to type) and can easily match Cathe on all of her weights and cardio segments. In addition, I've been able to increase the intensity of some of Cathe's step workouts (from 6 in. to 8 in.) or having to do the cardio segments two times to really feel the intensity. All of this really doesn't matter except for the fact that this seems like the best check-in and challenge for me. I was wondering if you might allow me to join you? I've gotten some great feedback from your members, who are extraordinarily nice, but I wanted to respect where you are at. I was told that all I have to do is "join", but I also wanted to respect you by asking for a formal "can I????"
I hope you are all doing well--my plan for Tuesday is to do only 25 min of HITT with 4DS HIS, train a client, and then hit legs in the gym SUPER HARD -- glutes and hams focus. Later in the day before my 2nd client I will do 20 min of cardio HIIT.
Thanks for reading,
Laura
"The difficult periods of life provide the best opportunities to gain useful experiences and develop inner strength. " ~ Dalai Lama
I am taking a risk by emailing you early as it's 6 hours ahead of New York time. I am a lurker here and have been extremely impressed with your dedication in fitness. I've been working out for 20 years (I'm 35), and am a personal trainer and yoga instructor. I live in Germany as my husband in active duty military and will return to Chicago later this year once he gets ready to retire from the military. However, I have only been aware of Cathe for two years and know that she is MUCH BETTER than any personal trainer that I've ever had. In fact, I've used a lot of her stuff while training my clients. I have a number of Cathe DVDs (too many to type) and can easily match Cathe on all of her weights and cardio segments. In addition, I've been able to increase the intensity of some of Cathe's step workouts (from 6 in. to 8 in.) or having to do the cardio segments two times to really feel the intensity. All of this really doesn't matter except for the fact that this seems like the best check-in and challenge for me. I was wondering if you might allow me to join you? I've gotten some great feedback from your members, who are extraordinarily nice, but I wanted to respect where you are at. I was told that all I have to do is "join", but I also wanted to respect you by asking for a formal "can I????"
I hope you are all doing well--my plan for Tuesday is to do only 25 min of HITT with 4DS HIS, train a client, and then hit legs in the gym SUPER HARD -- glutes and hams focus. Later in the day before my 2nd client I will do 20 min of cardio HIIT.
Thanks for reading,
Laura
"The difficult periods of life provide the best opportunities to gain useful experiences and develop inner strength. " ~ Dalai Lama