buttercup78
Cathlete
GM Maniacs-
Yesterday was p90x back and biceps and a 20 min run. total time was 50 min and calorie burn was around 600. I ran the entire time. I was quite pleased with myself, considering a few weeks ago I couldn't run more than 2 min at a time
Got the new clean eating cookbook yesterday. There is some okay stuff in there. I have to admit, I'm a little confused by the coconut butter vs. oil. Are they the same thing-I thought they said that but I was perusing it later in the evening?
today is legs and 20-30 cardio.
bbl
Hope everyone has a great day.
Theresa
Yesterday was p90x back and biceps and a 20 min run. total time was 50 min and calorie burn was around 600. I ran the entire time. I was quite pleased with myself, considering a few weeks ago I couldn't run more than 2 min at a time
Got the new clean eating cookbook yesterday. There is some okay stuff in there. I have to admit, I'm a little confused by the coconut butter vs. oil. Are they the same thing-I thought they said that but I was perusing it later in the evening?
today is legs and 20-30 cardio.
bbl
Hope everyone has a great day.
Theresa
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