Miss Lee
Cathlete
http://bestsmileys.com/umbrellas/6.gif [font color+darkblue size=+2 face="comic sans ms"]Good Morning!!![/font] http://bestsmileys.com/umbrellas/6.gif
It's a gloriously gloomy, rainy day, and for the 2nd day in a row I don't have to water the lawn http://bestsmileys.com/clapping/4.gif
It's cooler too, and a lot less humid
, my headache is almost gone, and DH is taking me out to dinner tonight
:9 . Yes indeedy, it's a glorious day http://bestsmileys.com/excited/3.gif
I did my new Leslie Sansone workout last night -- the 3-Mile Weight Loss Walk -- and let me tell you, it really got my heart rate up there and I was sweating bullets! I used to feel like I should be embarrassed for doing (and enjoying) Leslie's workouts, but no more! I refuse to accept weenie status for doing her workouts. They're solid and have a definite place in my rotations (such as they are
). And you just have to respect a woman who can turn like 3 moves into a multi-million dollar industry
-- LMAO!! But seriously, I was really sweating and almost couldn't make it through that 2nd fast mile. It was a 12 minute mile with big arm movements and lots of knee ups, kick backs, and traveling moves. Light weights are used in parts of the workout, too. It's a definite keeper.
Okey dokey, where are you slackers!? Dana, I know you're home today, or are you at the fair chowing down on funnel cakes -- lol!
I'll BBL to see if anyone is around. Right now I need to pay bills and dig the dirty clothes out of DH's suitcase -- Ewwwwww
It's a gloriously gloomy, rainy day, and for the 2nd day in a row I don't have to water the lawn http://bestsmileys.com/clapping/4.gif
It's cooler too, and a lot less humid
I did my new Leslie Sansone workout last night -- the 3-Mile Weight Loss Walk -- and let me tell you, it really got my heart rate up there and I was sweating bullets! I used to feel like I should be embarrassed for doing (and enjoying) Leslie's workouts, but no more! I refuse to accept weenie status for doing her workouts. They're solid and have a definite place in my rotations (such as they are
Okey dokey, where are you slackers!? Dana, I know you're home today, or are you at the fair chowing down on funnel cakes -- lol!
I'll BBL to see if anyone is around. Right now I need to pay bills and dig the dirty clothes out of DH's suitcase -- Ewwwwww