FiddleFit
Cathlete
Good morning Ya'll!!!!!!!
Who's doing what Insane workout today?
I'll be doing PCC later on this afternoon. This morning I did a 30min run with my 6am client, then STS Disc 21: Back. I'm saving the Insanity for later today, after my back has had a chance to recover. STS Back work really makes the lower back work hard. I want it to be well rested, because it has to work very hard for support with all that Insanity cardio.
I think I'm going to go bra shopping today or tomorrow. I was reading that thread in OD about getting properly fitted for a bra, and I've never done that. This could either be the most enjoyable shopping trip ever, or the most depressing. Shopping for bras is right up there with bathing suit shopping, IMO.
Brenda - I'm not sure if I'll attempt any weight work with Month 2, either. Time will become more of an issue for me in September. I would like to do STS Meso 2 again, one body-part at a time. Of course, I could always pick shorter/easier weight routines, like the CTX segments, or one segment from Power Hour every day. Or the Body Blast Timesaver dvd weight segments. With Cathe, the options are endless.
Whatever you do today, do it well, and have a great time!
Sandra
Who's doing what Insane workout today?
I'll be doing PCC later on this afternoon. This morning I did a 30min run with my 6am client, then STS Disc 21: Back. I'm saving the Insanity for later today, after my back has had a chance to recover. STS Back work really makes the lower back work hard. I want it to be well rested, because it has to work very hard for support with all that Insanity cardio.
I think I'm going to go bra shopping today or tomorrow. I was reading that thread in OD about getting properly fitted for a bra, and I've never done that. This could either be the most enjoyable shopping trip ever, or the most depressing. Shopping for bras is right up there with bathing suit shopping, IMO.
Brenda - I'm not sure if I'll attempt any weight work with Month 2, either. Time will become more of an issue for me in September. I would like to do STS Meso 2 again, one body-part at a time. Of course, I could always pick shorter/easier weight routines, like the CTX segments, or one segment from Power Hour every day. Or the Body Blast Timesaver dvd weight segments. With Cathe, the options are endless.
Whatever you do today, do it well, and have a great time!
Sandra