Hi all,
I found this interesting article on safe conditioning workouts during pregnancy on Girls Gone Strong:
http://www.girlsgonestrong.com/safe-and-effective-conditioning-workouts-in-pregnancy/
I'm not advocating this or any other specific workout regimen during pregnancy, although I think the author of the article drives home the idea that you shouldn't do anything that doesn't feel good/safe. (Always a good metric, but especially important during pregnancy.)
Roz
I found this interesting article on safe conditioning workouts during pregnancy on Girls Gone Strong:
http://www.girlsgonestrong.com/safe-and-effective-conditioning-workouts-in-pregnancy/
I'm not advocating this or any other specific workout regimen during pregnancy, although I think the author of the article drives home the idea that you shouldn't do anything that doesn't feel good/safe. (Always a good metric, but especially important during pregnancy.)
Roz