Full body -- but heavy on the legs?

[Biteset]

Does anybody have any ideas, making use of different videos and premixes, for a full-body weights workout, 60 minutes or less, which covers all the muscles but is especially heavy on legs? For example, something like perhaps pairing Leaner Legs with a short upper-body-only premix from some other video, to clock in at 60 minutes or less?

Has anybody put anything like this together before? Or do you have any radical or tubularly creative suggestions?

Gisela



"She's living in sin with a cowboy, and hell--he can hardly even walk!" --J.R. Ewing, "Dallas"

 

[Stacy]

Gym Style Legs has a 32 min Timesaver premix, Supersets has a 33 min Lower Body Blast premix. You could pair either of those or Leaner Legs with the upper body segment of Body Max which is about 20 min, or Pyramid Upper Body the the "up premix" which I believe is about 30 min or less. The upper body section of Maximum Int. Strength is a tad longer than 30 min. The upper body premix from Muscle Max is about 42 min, this could be paired with a shorter leg workout.

 

[allwildgirl]

The upper body push-pull premix from MM is only about 33 minutes long, so it would work well paired with any of the previous poster's suggestions for a lower body workout.