For those of you

[JennieR]

That do WW or have done WW I have a question. When you do a C & S work out like (HTC, LIC, BC) what catagory do you put that in when you're putting in your flex points/activity points?

Thanks,

Jennie.

EDTA: Can someone tell me what "free of weights" means on the WW site? I've never been able to figure that out.

 

[JennieR]

Anyone?????

;-)

 

[Alana_as]

Uh, I don't really know what any of those abbreviations mean, sorry.

 

[JennieR]

Sorry about that. WW means Weight Watchers. I hope that helps.

Jennie.