Fluidity workout

[trunyon]

Hello everybody! Just a question on the Fluidity and what you think of it? I only workout with Cathe and lately I'm having some knee issues and know I need to back off big-time!

I purchased Fluidity and have only tried it one time. It seemed so slow paced after Cathe!!!

Anybody that has worked out with it - have you seen results?

 

[Fach]

I wrote in a while back interested in fluidity. I'd be curious to hear what your results are. I have not bought it yet b/c I didn't get enough feedback.

 

[trunyon]

Can anybody help me on this?

 

[L Sass]

Here was a full discussion:

http://69.0.137.118/dc/dcboard.php?..._id=377793&mesg_id=377793&listing_type=search

Also, there are a lot of discussions about it over at video fitness. Hope that helps. For the record, I love my barre!


Lorrie

www.picturetrail.com/lsass

I'll be walking the Komen 3-day (60 miles) the week after Cathe's RT. To view my webpage go to: https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=202302&supid=166016627

 

[kariev]

i bought it and did it for a couple weeks. i thought it was unchallenging and too short of a workout only 20 min. i sent it back for a refund. spend the money on more cathe tapes or a pilates session which is kindof what fluidity is

 

[trunyon]

Thanks everybody!