Flaxseed?

[MRSchultz]

I've heard a lot on here about flaxseed, so I just went out and bought some. How much do I need a day and what do you put it in?

Thanks,
Marcia

 

[allwildgirl]

Here's a link to a thread with lots of replies.

http://69.0.137.118/dc/dcboard.php?...ic_id=26578&mesg_id=26578&listing_type=search