Feb rotation - 2-17 TGIF!!

[luvtorun]

Good morning fellow rotationers!

Today is PUB. I really enjoyed PLB yesterday. I am really looking forward to PUB today. The pyramids is one of my favorite w/o's.

Have a good one!

 

[pwmatt]

I second that TGIF!!

Jane, I also really enjoy PLB. It's nice that it's only 50 mins too!I'll do PUB tomorrow. PLB was this AM. The ball work really gets me. I was complaining to the cat that Cathe was trying to kill me!

Ejoy the day. Phyllis
http://www.picturetrail.com/pwmatt

 

[truton]

I third that --- TGIF! Today was PLB. For some reason I am always thrilled to get the pyramid part behind me but it's really the stability ball work that hurts most. My legs were shaking a lot but the time I finished.

PUB is on deck tomorrow but I'm going to pair it up with an hour of steady state cardio, perhaps some Christi Taylor. Tomorrow is also my monthly weigh in at Weight Watchers. I have nothing to worry about there, but just the thought of standing on that scale every month keeps me in line LOL.

Have a good one everybody!

 

[JAFitMama]

Good afternoon Ladies
Today was ME. It is always an enjoyable WO. I have increasd the upper body weights and really focused on form today.


Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892

 

[luvtorun]

Good afternoon!

PUB is finished. They are calling for a cold rain tonight changing to sleet and freezing rain tomorrow... I hope this isn't a repeat of the December ice storm!!!