Feb Rotation - 2-15

luvtorun

Cathlete
Good morning.....

Today is short cardio day for me, IMAX2 w/u and int. 1-3, IMAX3 int. 4-6 and a minute of plie jacks. I'm adding on CoreMax #2 still catching up a bit.

Have a good one!
 
Hi Jane!

Good Morning Rotationers!

Today is LL & Coremax#3 for me! It's going to be in the 50's and sunny so I might go outside for a walk as well !!

Have a great day everyone!!
 
Jane, its great to have you posting again!!

I would've been doing the same thing as you if I had woken up on time. However, I just couldn't get my keester out of bed - so I guess today is a rest day for me. I'll try again tomorrow.

Does anyone do Christi's WO? I just bought 2( I think, totally cool step and soid gold step), and would love any input.

Phyllis

http://www.picturetrail.com/pwmatt
 
Hi Phyllis.

Funny you should mention Christi today. I did her Totally Hot Cardio this morning as a sub for the 45 minute run, and then did coremax 2.

I love her cardio. Very dancy, complex, just a tad less intense than Cathe, imo. Her music choices are the best out there bar none, and she has a great personality. I hope you like her, her new Cardio Collectibles is really good!
 
Hi girls. My neighborhood is still somewhat snowbound so a 45 minute run was out of the question today. Instead I tried Mindy Mylrea's Awesome Intervals. That was one that came in a 18 DVD lot I won on eBay recently. I have enjoyed some of her other titles and this one is another one I really really like. She's not dancy at all, mostly just athletic-type moves. She uses roughly the same format as an Imax. Honestly there were one or two sections where I thought I was doing the interval blast but it was actually the step portion LOL. Great burn on the HRM. I guess I'll keep it! At first I was going to do Keli Roberts Step It Strong from that same lot, but after I previewed it last night I decided I didn't like it. Back onto eBay that one goes!

Phyllis: Those two Christi Taylors were also in that lot I bought on eBay. I really like Christi. She's so upbeat without being annoyingly perky if you know what I mean. Her music is great. Her choreo is complex but once you get the steps down you'll really have a lot of fun. I think those two titles have 'move master' on them. Move master goes through the steps real slow. That has helped me a lot. Let me know how it goes for you.

Have a great day everyone.
 
I'm finished... that was a good w/o, IMAX2 1-3 and IMAX3 4-6 (I'm still sick of IMAX3!!), I opted 45 seconds of plie jacks instead of 60.... LOL.... I wasn't doing any more of those than I had to, one of the IMAX3 intervals today had all those plie jacks in it!! GEEZ... enough already.... LOL...


I also did CoreMax #2 so I caught up a day, I did three day's worth of w/o's in two yesterday and today. Tomorrow will be PLB and that will be all!

See you tomorrow!
 

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