ldy_solana
Cathlete
i posted a while back that i got a glance at some of the gifts hubby ordered. well he let me have them now LOL. i already did the kabbalah yoga ambitious beginners. NOT for beginners by any means. this woman doesn't even go over the poses or form and she talks about kabbalah"wisdom". and there is NO warm up, just jumps right into stretching. what a rip. good workout but bad spiritual practice. just something to make madonna wanna be's buy.
i also got the better sex through yoga advanced. i previewed some of this and this looks really good. lots of balancing poses after a nice warm up. towards the end its more "toning" exercises using yoga poses and traditional leg lifts and pelvic tucks. it looks pretty awesome even though the sound quality isn't up to par.
just though i would share in case others were interested.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
i also got the better sex through yoga advanced. i previewed some of this and this looks really good. lots of balancing poses after a nice warm up. towards the end its more "toning" exercises using yoga poses and traditional leg lifts and pelvic tucks. it looks pretty awesome even though the sound quality isn't up to par.
just though i would share in case others were interested.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey