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Hello!
My husband drinks protein powder after he works out so that he can put on weight and muscle.
My question is----if I want to try it for stronger muscle definition, will I put on weight and get fat??
I do not want to put on weight, but I would love bigger muscles!
Thank you for any input!

"Life is too short - Be the best you can be every single day!"
My husband drinks protein powder after he works out so that he can put on weight and muscle.
My question is----if I want to try it for stronger muscle definition, will I put on weight and get fat??
I do not want to put on weight, but I would love bigger muscles!
Thank you for any input!
"Life is too short - Be the best you can be every single day!"