Double Step Workouts

dmerz

Cathlete
I love Step workouts! I love Cathe and Amy Bento and just about anyone I can get my hands on but now I have a new love- Double Step Workouts!!

Giana Storey has been sharing double step workouts on youtube and for all you step cardio junkies out there I thought I would share!!!

 
This is a very cool video and a cool workout. Due to quarantine, I had to replace the usual walks first with a treadmill, and now we all sit at home without being able to go outside. Thank you for such a great workout.
 

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