DO WHAT YOU WANT! JUST GET IT DONE!" for October 15, 2009

[bayerngirl]

Good morning,

I never got my workout in yesterday, I was to sleepy! I will do something today. Not sure what yet?

Have a great workout

 

[bayerngirl]

Hi girls,

I just did LIS, only 20 min. Had to stop beause my stomach got very sick I will rest today and tomorrow. See how I feel on Saturday!

Great job with your workouts yesterday.

 

[punka274]

Hey girls...Belinda,wtg on your workout. I hope your tummy eased up a bit.

Im doing a cardio coach later,after DH wakes up. I will bbl

 

[bayerngirl]

Hi girls,

I just came back from the doctor, DH made me go! LOL! I have a sinus infection again, the doctor thinks all that flying caused it. I am back on antibiotic and ear drops. I am so stuffed up again. That explains the nausea. I will take today and tomorrow off working out, just to give my body a brake. I will try to workout again on Saturday, see how I feel. I am also getting physical therapy starting next week; I need to know what I can and can’t do for my back. I am having a lot of back pain again, not sure if it’s stress or my weight workouts. Although I do lift very light.

DH and I are trying to figure out how to get DD to Germany. She hasn’t gone to work in two days. I am so worried about her. I wish she would let it go, I know it’s easier said than done.I don’t care about her work, I care about collage. Not sure if she can take 2 weeks off without losing a semester? She is gonna call the school today. If not I will fly back to the states to be with her.

I will make me same tea. I will be back for personals!

BTW! I lost anothe lb I am not even trying to lose weight, now the pounds are coming off!

 

[bayerngirl]

Hi again,


Amelia, how is your sister doing? Thanks for the hugs! Let me know how you like your new DVD. Enjoy your workout today.


Sherry, what did you end up doing yesterday?

Heidi, WTG on your run yesterday. Glad to hear you still keeping up with your workouts, being so busy.

Hallo Karen and Allee!

Have a great workout and day. Keep up the good work!