DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 7, 2009

[bayerngirl]

Good morning,

Today I have cardio on tap!

I will be back to report my workout.

Have a great weekend and workout! BBL!

 

[punka274]

Good Morning Belinda! Have a great workout!

Im not sure what im doing today? The rotation calls for a cardio/off day. TOM finally started for me and thankgoodness, i had another bad day yesterday. It just seemed that nothing went right...i had a couple of crying episodes But i managed to stay on my calorie program. (even though i went to the kids pumpkin pals more than once to grab a bit, but would end up putting them back)

 

[bayerngirl]

Good morning Amelia,

((((HUGS))) sorry, you having a few bad days. I know what that feels like. Hope today is a better one for you. Good for you, putting the candy back

 

[Sherry K]

Good morning!

Wow, I forgot to check-in yesterday. Getting ready to head downstairs for a cardio workout, then I'll take the dog for a run in a bit. It's going to be 65 and sunny for the next few days - definitely need to take advantage of the nice weather!

Kitty is doing ok. We're basically giving her hospice care, or making her comfortable. She's 17-1/2 and now down to 4#'s (she was always about 9 - a petite cuddler). We know her metabolism is revving due to a hyper thyroid, so she just can't keep weight on. As long as she's still jumping and moving around the house, we'll do what we can. thanks for your well wishes. She is a member of the family.

Belinda - did you enjoy your massage yesterday?

Amelia - sending you (((hugs)))!

Heidi - like your new tickers!

Hi Karen and Allee!

Heading down to the basement now before I get distracted!

 

[bayerngirl]

Hi,

No workout for me today, I got distracted! Started cleaning 3 bathrooms (why do I have so many? Cleaned out the medicine cabinet), than I started cleaning all 4 bedrooms (changed the sheets), cleaned the dining room and living room, laundry room, the kitchen and my workout room (wiped everything down). Now I am too excused, after 5 hours cleaning. I guess, I will do my cardio workout tomorrow. I have no more energy left. I will do my core/back exercises. I think I over did it today, my back is on fire.

Sherry, (((HUGS))) for you dogs! Poor thing! My dog had cancer, my DH was in Iraq. She was only 6 years old. I had to put her down, which was tough. She was my baby, she was the cutest thing you ever seen. She was a little Yorkshire Terrier, my little running partner.

Have a great weekend!

 

[Sherry K]

Workout done! I did DrillMax Cardio premix #1. This cardio was just what I needed today - minimal step but not kick box. I think I revert to those too often.

Belinda - please rest your back! I do know exactly what you mean by getting distracted with everything else and then the workout doesn't happen. thanks for the well wishes for my cat.

Hope everyone else has a good day!

 

[bayerngirl]

Workout done! I did DrillMax Cardio premix #1. This cardio was just what I needed today - minimal step but not kick box. I think I revert to those too often.

Belinda - please rest your back! I do know exactly what you mean by getting distracted with everything else and then the workout doesn't happen. thanks for the well wishes for my cat.

Hope everyone else has a good day!

Sherry, I meant cat! I almost wrote dog again All you can do is make them feel better. WTG, on DM, love that premix!