DO WHAT YOU WANT, JUST GET IT DONE FOR NOV 14, 2010

[bayerngirl]

Good morning ladies,

Today is a rest day for me! I may do some yoga and take the dogs for a long walk.

Have a wonderful, Sunday! BBL!

 

[HPLECTRA]

Good Morning to you all!

Hey Belinda: Have a great rest day! How are you feeling?

Today I plan on LIC premix #4 upper body sculpt and an icycle workout. Legs are still sore from the other days hilly outdoor run. Feeling my ab workout from yesterday as well. All good
Later today I am going to hopefully get in that hike I had planned last weekend with a friend. Maybe she can make it this time....

Hello to all that follow! Have a great Sunday!

BBS
Heidi

 

[HPLECTRA]

LIC upper body sculpt is DONE! I was shaking on the biceps and triceps! Bent over and dripped sweat on the triceps too! Good thing I have wipes in my workout area! LOL!

Have a great day!
HEIDI