Morning girls
Sherry-I too am glad your camping trip went well,i love camping!
Belinda-what workout you doing today?
Heidi-LOL cardio and weights never happened yesterday

Im sure you will have a great visit with your mom! What color are you painting your kitchen?
So today is going to be C&W along with some coremax,which is recording right now on my DVR! I also plan on a fresh new start to my eating plan! I plan to post EVERYTHING i eat FAITHFULLY, i even made myself a little note and stuck it on the fridge

a little reminder so to speak!
here is my workout schedule for this week!
mon-cardio and weights +seg one of coremax
Tues-thirty minute powerwalk at work
Wed-thirty minute powerwalk at work
Thurs-off
Friday-run interval and some coremax,stretchmax
Sat-LIC
sun-off
I just wrote it on the calender so i won't forget what im doing

