DO WHAT YOU WANT! JUST GET IT DONE!" for May 24 2009

[bayerngirl]

Good morning girls,

Yesterday I didn't get my tubing workout in. I do that one today

BTW! Great job on your yesterday's workouts, eveyone!

I will be back later!

Enjoy your workouts and Sunday!

 

[bayerngirl]

Hi again,

I am done with TBC UB + LB + abs

DH and I will take a walk at the lake later. Of course, the dogs are coming

Enjoy your Sunday!

 

[fitvix]

Oh man - my back is so sore from yesterdays yard work. I may skip downstairs here in a few before DH gets out of bed and do some stretching as well. I'm pretty sure we will be back at it later today so I need to relax now when I have the chance...

 

[punka274]

morning

I wish the rain would go away...

Today is a rest day. Hey to everybody! Have a great sunday

 

[bayerngirl]

Hi again,

DH and I went to the lake with the dogs. We walked over 5 k. My poor little legs are tired.

Amelia, I hope the weather will change for you soon. We have very nice weather lately. BTW, congrats on your 4 pound weight loss. That’s fantastic, girl! Keep it up!

Karen, make sure you stretch that back real good. Sending you healing vibes.


Hi to everyone that follows.

 

[punka274]

Karen...my back lower core muscles are sore today, i took some ibuphrophen and it did help some.

Belinda-Thanks on the congrats,i was suprised i lost so much water weight. I will keep everybody posted on my loss!!! Im weighing in every saturday.

 

[HPLECTRA]

Hello to you all,

Sorry I have been MIA. Having some health issues and ended up at the hospital for some blood work and xrays. Not sure what is going on yet. My DH dragged me in thinking it was important to check out these chest pains. Pains extended down my left arm with tingleing in the hand. This all started with the bad headache on weds and thurs. It got worse Friday and Saturday morning. I spent the whole day at the emergency room with tubes and IV's stuck in me.
They sent me home to rest with a muscle relaxent which made me very tired.

Today was about the same...arm not hurting as much. But now I am back to the darn headache. I took a walk with a friend to try to relax.

I will probably be off for the next couple days. I am going back to the doc on tues. for someother tests.

Amelia: Congrats on the weight loss! That is fantastic.

Karen: You are getting a great workout doing all that yard work! Be careful of your back it sneaks up on you!

Belinda:Sounds like a lovely day there.

Hello to Steph and Jay!
Take Care,
BBS
Heidi

 

[fitvix]

Heidi - Sorry to hear that you've been in the hospital - is everything alright? Did they find what was causing the ache in the arm and headaches?

A little while ago I tried one of my new dvd's - The Yogini Workout. I guess I was thinking it would be more yoga - but it was really different. In the end I guess I could say that I enjoyed it. It was just different. I have another one by that same woman "Slim and Sculpt" that I haven't tried yet because I was doing STS - but I may give it a whirl later this week.