DO WHAT YOU WANT, JUST GET IT DONE FOR JULY 25, 2010

[bayerngirl]

Good morning,

DH and I just came back from a 55 min. bike ride around the base! Last night I did D15 not 15 Had a great workout. DH, son and I went hiking and sightseeing (looking at castle & ruins around the Oberphalz). My son wants to do the same today. Thank goodness, we have a lot of castles & ruins here in the Oberphalz

Have a wonderful weekend/rest tday or workout! BBL!

 

[punka274]

Good Morning! Today is cardio and yoga...i've got to run down to the store before it gets hot, the AC in the car isn't working

i will check back in later

 

[fitvix]

This morning I did TF 45 + Stretch 10. I was one sweaty mess! My sisters were video taping me working - I just tried to ignore them though and just pushed myself harder so I wouldn't look like a wimp.

Going back home today. DH and pup are waiting for me...

 

[Sherry K]

On today's rotation schedule is Total Body Sculpting. I'm a day off since Friday was too busy & hot to get a workout in, so I might try to also get in LIS to get me back on schedule.

The guys came home from camp late yesterday, so LaundryMax is definitely on the agenda for today. DD still has some b-day money to burn on clothes, so we might head out shopping again after she checks the sales ads.

Belinda - Visiting the castles/ruins is something I'd like to do. Sounds like lots of fun.

Amelia - What is your cardio plan today?

Karen - I usually don't appreciate an audience while I'm workout out either. Have a safe trip home.

Heidi - what are you up to today?

I'll check back later. Have a great day.

 

[Sherry K]

TBS done. Used 5# DB's. Did just fine until the floorowrk at the end.

Making serious headwah on the camp laundry. Still need to go to the grocery store. Buying only healthy foods.

Hope you all are enjoying your day.

 

[punka274]

Nice job on your workout Sherry! I remember coming home after camping and always dreading washing clothes...so much laundry to do

Late check in here. I never did do a workout but i did mow the lawn for 45mins. Of course i wore my HRM and burned 345 cals Think i will call that my cardio for the day and enjoy my rest day tomorrow

ok...later gators

 

[bayerngirl]

Good evening,
Amelia – enjoy your rest day tomorrow.
Sherry – awesome job, with TBS today. Have fun with the laundry. I have tons of laundry with DS! Visiting the castles/ruins is a lot of fun; you also get a nice workout in. LOL! You have to walk up hill everywhere.
Karen – LOL your sister taping you today. Good job, pushing it!
Heidi – what did you end up doing today?
Good night, girls!