DO WHAT YOU WANT! JUST GET IT DONE!" for Jul 21, 2009

[bayerngirl]

Good morning,

I am super sore today! LOL! I will do cardio, not sure what yet? DH is coming home today. I was cleaning house yesterday and doing laundry. Does it ever stop?

Have a wonderful day! BBL with personals!

 

[fitvix]

Today was supposed to be a 45 minute bike ride - but instead I did KPC with no abs. My HRM was acting funky in the beginning...HR kept going down, down, down instead of up, up and up! Weird. In the end I burned 404 calories.

Work weeks are way too long - weekend are way to short! Take it easy today everyone!

Belinda - No, it never does seem to stop! I feel the same way...

 

[punka274]

morning

Today ive decided to do a cardio coach. Im still in a crappy mood but im working through it. The main thing for me is to stay focused on my diet. I had a bowl of cereal last night that i wasn't suppose to so ive got to stay on track and not let any 'drama' get in my way.

bbl

 

[punka274]

workout done,decided to do a HIIT on the treadmill. have a good day

 

[bayerngirl]

Hey girls,

I am done with Low Max 1-7 intervals

Off to the shower! BBL!