DO WHAT YOU WANT! JUST GET IT DONE!" for Jan 4, 2010

Good morning!

This is real quick. I'm not used to getting up early. I did do Basic Step this a.m. with an 8" step. Burned 283 calories - am I ever out of shape!

Have a great workout and eat clean!
 
Hallo girls,

I am done with M1 D1! I will see how I do this week, if my back is ok next I will continue with M1:eek:

Sherry, nice cal burn today! Great job!

I will be back later! Need to eat something!
 

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