DO WHAT YOU WANT! JUST GET IT DONE!" for Jan.16, 2009

[bayerngirl]

Good morning girls,

Today I will do Pyramid Lower Body!

Thanks girls for all the get well wishes yesterday, thank goodness I don't have a chest cold. It's more like a head cold. I am also taking vitamin C, eat lots of citrus fruits. I am taking sinus medication, which is helping.

Have a wonderful day and workout!

 

[punka274]

Morning girls!

Today is a powerwalk on the treadmill....i will bbl to report it!

Belinda-Have fun with LB pyramid today...i love the pyramids!

Can you believe that the county I live in has closed school for today due to a winter freeze that is in GA right now I got an automated call last evening telling me this and i immediately went to the weather channel expecting some hug wintery blast of snow to be coming in.....nope just cold temps

ok...i will bbl

 

[Juanita]

Morning Ladies,

Today is rest day. I am feeling DOMS from yesterday Butt and Gutts. Hehe...
It was a good workout.

Hello Belinda, Amelia and Heidi.

You ladies have a wonderful day.

Have fun!!

Jay