Do what you want, just get it done for Dec 26, 2010

[bayerngirl]

Good morning,

I will do Pylometric Cardio Circuit today!

So what did Santa bring you yesterday? Hope you all had a great x-mas!

I am not sure what is going on with me? I have the hardest time sleeping, I am more awake than asleep for the last 2 weeks My husband thinks it's my double workouts I am not sure, if I am over doing it with my wrokouts? I am so tired during the day.

Happy Sunday!

 

[HPLECTRA]

Morning!

OH Belinda: I think your DH might be right! Your HR must be up which keeps your brain excited or alert which messes up your sleep.
I hope you can catch up on the zzz's soon.

Not too busy here most of my family was elsewhere. This happens when they are older. I hope to get together with everyone on New Year's Eve.

Today's plan....? Still working on that.

Hello to all!
BBS
Heidi

 

[Sherry K]

Today's workout done! Did PowerMax - an oldie that I didn't have to think about. I started previewing Intensity, and well . . . a bit more than I can handle today. Maybe after I'm moving for a bit. Rest of day is to start getting the house in order for my parents visit later this week.

Belinda - Santa was very nice to me. How about you? How close to bed are you working out? I know too late can keep your body going. Have you measured your heart rate throughout the day?

Heidi - Enjoy the quiet! I'm sure the past few days have been quite hectic. And take the opportunity to get it done!

Hello to those that follow. Have a great day!