"DO WHAT YOU WANT! JUST GET IT DONE!" for 12-08-08

[bayerngirl]

Good morning girls,

Today I will do GS Gym Style Chest & Back + cardio!

Have a great Monday! BBL to report my workout!

 

[bayerngirl]

Hi girls,

I am done with my GS Chest + Back workout! Tonight I still have to do cardio!

A friend of mine is leaving Germany in 2 weeks, DH and I will meet them for lunch!

Off to the shower! Have a good one!

 

[punka274]

Belinda-Have a great lunch with your DH and friend! Great workout!

today im doing a thirty minute step workot...maybe LIC? Not sure yet?

Where is everybody? Is there only three of us that check in here now?

 

[bayerngirl]

Good morning Amelia and all who follows,

I am back from my lunch, had fun! Did good on my eating, I only had a salad! I also did a little x-mas shopping and went to the grocery store!

Amelia** have fun with your cardio, maybe I do 30 min. of LIC too?


Off to cleaning my window!

 

[punka274]

Belinda-Did you decide on a cardio yet? I never did do LIC i did SB warm+combos one and two then i jumped on the treadmill for a 20min powerwalk. Im doing LIC tommorrow...tommorrow is my circuit day.

Hey to anybody that follows

 

[bayerngirl]

Amelia, nope! Nice workout, girl!

 

[HPLECTRA]

Hey Belinda and Amelia,

I have been super busy since thurs. Had guests over for the past 5 days. I hope to get in a workout sometime this evening. I am way off track! I was doing FF Dec 08 rotation along with Belinda but was unable to get my workouts so I haven't posted for this reason.

Belinda: Sounds like you have been keeping up with the new rotation pretty well. Great Job! Glad you had a good day today out shopping and seeing off your friend.

Amelia: I haven't forgotten about any of you and I feel badly that I haven't checked in lately. Nice job on your workout this morning. LIC is really fun so enjoy it tomorrow!

Saturday I spent driving and Friday and sunday was cooking. Not much else is new.

I hope you both have a great evening and I will try to get in a workout later tonight. DD is currently working out and so I am waiting.

Take Care,
Heidi