"DO WHAT YOU WANT! JUST GET IT DONE!" for 11-24-2008

[bayerngirl]

Good morning girls,

Today I will do bootcamp! Since I missed my run yesterday, I will add it on the end of my rotation. I already wrote the rotation in my calendar.

Heidi* glad you had fun with iTread #3 plus Total Body Stretch #1! Thanks for sharing the recipe! It sounds delicious! I am printing it out as we speak!

Amelia** awesome job on your workout yesterday! You burned 500 cal. that is great! How is your cold doing today?

 

[punka274]

Morning Belinda! Have fun with bootcamp!

I had a sleepless night one of those nights when one side of my nose was clear and the other was stomped up now my throat is very dry and ithcy....darn Ga Weather I may go get some Clariton today...I think its allergies? Its 7am here and I have absolutely no reason to be up

Im not sure what workout im doing today? I would love to do a Cathe Step....may have to pull out RS agian Ive got stepblast recorded? Then agian i may do another cardio on the treadmill. i haven't done any weight work in a while...kinda in a funk with that right now,i would rather do cardio? Weird,I know!

bbl

 

[bayerngirl]

Good morning Amelia,

I still haven't worked out! I went with DH to the doctor, he still has an infection. Now they gave DH cortisone (tabs) on top of all the other meds! Why can't he get rid of the infection? Tomorrow he is seeing a military doc., can't wait what he has to say! The doc. is not even sure if the operation was a success! HALLO!

Amelia** whatever wo you decite have fun! Did you take some meds for your allergies? Sending you healing vebes!

 

[HPLECTRA]

Hi,

Just peeking in....

I have loads of work to do. DH is also taking off early from work today. I hope to finally have him put up the ceiling in DD's room.

Amelia: I hope you feel better soon! I did GS C&T and am still feeling it from Saturday! What upper workouts do you have now?
I love doing cardio too and would like to run all the time instead of doing weights but I know that it takes both.

Belinda: Sorry to hear that you DH is still having problems! I hope the other doctor can clear up some of the confusion.
Have fun with Boot Camp later!

Not sure myself what I feel like doing today for my workout. I should do a leg workout but those iTreads are so much fun! A step workout comes to mind that I have been putting off too....RS! Glad to hear that you like this one Amelia! This should give me some hope that I can do it too!

I will bbl after my workout. Make it a good one!
Heidi

 

[bayerngirl]

Hi girls.

I am done with bootcamp! What a workout! Glad it's over

Heidi** enjoy whatever workout you end up doing! Did DH put up the ceiling in DD's room?

Off to the shower! BBL!

 

[Kathy G]

Hey ladies, I found you! Sorry, I'm still super busy with my two classes, work, and family. I hope you all have a wonderful holiday season.

Kathy

 

[Juanita]

Hello Ladies,

I am so happy to found you! Remember me? This is Jay. May I come back? Pretty Please!!!

My divorce is finalized. I moved back home. It was hard starting over. But I did it. Now, is time to focus on me. I wasted so much time on that marriage. Oh well...I am hoping for the best.

Hello to all: Belinda, Heidi, Gayle, Amelia and Sherry.
Please take me back

Have a great day!!!
Jay

 

[bayerngirl]

Hallo Kathy and Jay glad you found us!

Kathy, hope things will slow down for you soon! Two more glasses, gook luck! How did your race go?

Jay, I am so sorry to hear about your divorce! Going through something like this is never easy! Glad you have the support from your family. Good luck with everything We are here for you!

 

[HPLECTRA]

Hi Jay and Kathy!

Glad to see that your both back with us! Missed you!

Hey Belinda: DH has been working on DDs ceiling all afternoon. Nope....not finished yet!
Maybe finish up tomorrow.

Kathy: How have you been? Have you recovered from your last race? What is your next plan of action? My DD can't wait for classes to be over for this semester too!!! She may be spending the month of Jan. in the islands again, to get away from it all.

Jay: Sorry to hear about your divorce. Glad to hear that you are back and are getting the support from your family during this difficult time.

My workout for today?
I did try out the RS and managed to get through the first 2 combos and gave up on the third.
I watched the rest while on my bike workout.
It was mostly a fun workout but it is going to take time to get the moves down.

Hello to all that I missed. I hope that you have a great evening.
BBT Heidi

 

[Juanita]

Good Night Ladies
Have a great one!!!

Jay