"DO WHAT YOU WANT! JUST GET IT DONE!" for 11-18-2008

[bayerngirl]

Good morning girls,

Today I will start my new rotation! My back still hurt a little, put nothing like yesterday.

DH is feeling so much better! I am so happy for him!

I will be back for personals!

Enjoy your workout and day!

 

[bayerngirl]

Good morning it's me again


I decited to do Cathe's rotation, I liike it since I still get a run in! I did High Step Training, it was a lot of fun! I was sweating buckets! I did keep the weight light on back excerises! So far my back feels fine! I also will do yoga tonight. Need to keep up with my stretches! Right!

After I am done cleaning my house, I will be back for personals!

 

[Sherry K]

Good morning Belinda and all who follow!

I actually woke up and worked out - Upper Body Sculpt and Abs! I'm feeling good already. Now I need to keep doing it!

Belinda - Glad DH is feeling better. I haven't done High Step Training in ages! Maybe by the end of the week I'll be able to handle it.

Off to shower and get ready for a slow commute - we had an inch of snow last night, and the first of the season always slows things down.

Have a great workout and a clean eating day!