Difference between Pyramids and Gym Styles?

[carrie123]

Is there a significant difference between the pyramids and gym styles?

I was thinking about buying the pyramids but if they are similar to the Gym Styles, then I think I'll just stick with the GS.


Carrie

 

[tygra]

Hi Carrie

I have them both and love them both. There's more variety on the Gym Styles and the GS are a 2 day split for upper body, but I get an incredible burn with pyramids. I don't think you'll be disappointed - you could alternate them once you are feeling better.

HTH

 

[carrie123]

Thank you...that helps...

Carrie

 

[dlandkk808]

"I have them both and love them both. There's more variety on the Gym Styles and the GS are a 2 day split for upper body, but I get an incredible burn with pyramids."

I agree. The pyramids give me a totally different workout than the GS, but I love the GS for the variety and different focus the muscles get. I tend to burn more with the pyramids though. I think it's worth getting the pyramids. It's my personal favorite upperbody weight workout.

Lisa

 

[allwildgirl]

You NEED them both. *nods wisely*

 

[carrie123]

I did it...Both it is"}(


Thanks,

Carrie

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