deanie
Cathlete
Good Morning Girls 
Today was GS legs standing and coremax 2. I did both and had a really good workout. I upped my weights for legs, except the squats. Sitting here, I feel it already!
stats:
squats: 35#
front lunges: 12#
rear lunges: 12#
plie squats: 2/15#
deadlifts: 40#
slow motion lunges: 5# (really wanted to do 3#!!!!)
Gin~ I answered you post yesterday 99% worried about getting up, but also want a break with heavy lifting before the new series I keep checking the blog waiting for an update!!
Marcy~ Looking forward to seeing what you come up with for a rotation.
Tracee~ Work out today? Weather you workout or not, you must check in with us!!!!:7
today is another rainy, chilly day. I refuse to be in the house all day again, so I think we may go see underdog today(the movie~ haven't heard good or bad about it so we'll see)
Deanie
Today was GS legs standing and coremax 2. I did both and had a really good workout. I upped my weights for legs, except the squats. Sitting here, I feel it already!
stats:
squats: 35#
front lunges: 12#
rear lunges: 12#
plie squats: 2/15#
deadlifts: 40#
slow motion lunges: 5# (really wanted to do 3#!!!!)
Gin~ I answered you post yesterday
99% worried about getting up, but also want a break with heavy lifting before the new series I keep checking the blog waiting for an update!!Marcy~ Looking forward to seeing what you come up with for a rotation.
Tracee~ Work out today?
Weather you workout or not, you must check in with us!!!!:7 today is another rainy, chilly day. I refuse to be in the house all day again, so I think we may go see underdog today(the movie~ haven't heard good or bad about it so we'll see)
Deanie